Thursday, June 2, 2011

hair loss treatments

 
 
Do not expose your hair to heat. Be it sunlight or hot water or hair dryer. Never comb the hair when it is wet. When you are trying to regrow your hair, then you should not use any kind of harsh chemicals in the form of hair dyes, hair colors or bleaching agents or any hair care products on your hair.

If you are wondering, "how to grow your hair faster?", then simply make an exercise routine and stick to it. If you exercise everyday, it will improve your blood circulation. Increased blood flow to the scalp is bound to stimulate hair growth. Another benefit of exercising is that it helps in keeping stress at bay. It is a known fact that when a person is emotionally or physically stressed, he can suffer hair loss. By exercising every day you are actually avoiding stress and the resultant hair loss.

The liver and kidneys are considered the foundation of blood and essence, according to traditional Chinese. Confirmed by clinical trials, at least one benefit of he shou wu is a hair loss treatment. 60% of individuals taking the herb experienced hair re-growth within three months.

Green tea is also said to have properties that can promote hair growth in women. Some studies suggest that consumption of green tea helps in reducing the levels of testosterone in the blood stream of women, thereby reducing the rate of hair fall. So, it is considered as one of the herbal remedies for hair loss.

A simple adjustment to your lifestyle may have positive impact on your overall health. After all we know that good healthy leads to many good benefits such as healthy skin, healthy follicles and nails. For example, taking a step back in your work life and relax, would help in reducing stress. Learn effective ways to do things and manage your life in a much more efficient manner. Sometime, by letting go may gain you new perspectives.

Put a few drops of vinegar into warm water. Rinse your hair with the water. Vinegar is thought to have a normalizing effect on the scalp's oil glands and pH level as well as having a strong cleansing effect. This practice can prevent hair loss and help hair grow healthier and thicker.

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